Think that eating healthy means you have to pass on dessert? Oh no! What is life without cookies and cake? If you have a penchant for sweets like me, I have listed below some natural indulgences you can try. First, however, let’s explore why these alternatives are preferable to the addictive white stuff. What’s wrong [...]
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Countdown to spring! What does that mean? A trip to the nail salon to get your feet sandal-ready. If you are reading this in a larger metropolitan area, you are one of the lucky ones who can get a pedicure for $20 or less. I reside in a city where a pedicure can cost more [...]
Want to enjoy the indulgence of rich, Italian food without the guilt (and indigestion?) Try this simple, quick recipe. I usually bring it to potlucks that I go to, and it’s always a hit! Ingredients: 1 bunch spinach (I prefer baby leaves) 1 cup sun-dried tomatoes (or more, if you choose) 3 cups pine nuts [...]
Read more about Journey to Italy! Spinach with Sun-Dried Tomatoes and Nut Cream »
Everyone knows that you should drink 8 glasses of water per day, but how many of us really get our recommended amount? I drink tons of water now, but I haven’t always been so mindful of my daily intake. Just a few years ago, I was addicted to soda. I think I still have remnants [...]
