Last week, I had the pleasure of attending the North Carolina Natural Hair Expo. Held in Raleigh, this was North Carolina’s First Natural Hair Expo, and hopefully one of many successful ones in the future. The brainchild of Malaika Cooper and Martone Evans, these ladies produced an extraordinary event, replete with workshops, vendors and an [...]
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It’s that time of year, blueberry season has arrived again. I savor this time of year, because I relish the delectable taste of fresh-picked blueberries. Depending on which region of the country you’re in, your local farmers market should have blueberries available. If you are lucky, you may have a farm nearby which allows you [...]
In the post, Power of Essential Oils, you learned about the strength and versatility of uses for essential oils. Why should you incorporate oils in your daily routine? Your sense of smell is 10,000 times more sensitive than your sense of taste. When essential oils are used properly, they have an intensely positive impact on [...]
Recently, I had the pleasure of featuring Ms. Savvy Brown on All Day Natural, where she shared her jewels on “living green” on a budget. Now, I am thrilled to be a guest blogger on Savvy’s site, sharing my views on healthy eating and alternative medicine. You can check out the interview here. Be sure [...]
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Sandal season! Time to unveil your beautifully pedicured toes to the world. I love to revel in the range of dazzling nail polishes with colors to match my mood, outfit and occasion. I make sure, however, that my devotion to beauty does not come at a sacrifice to my health, and armed with the proper [...]
