In the post, Power of Essential Oils, you learned about the strength and versatility of uses for essential oils. Why should you incorporate oils in your daily routine? Your sense of smell is 10,000 times more sensitive than your sense of taste. When essential oils are used properly, they have an intensely positive impact on [...]
Recently, I had the pleasure of featuring Ms. Savvy Brown on All Day Natural, where she shared her jewels on “living green” on a budget. Now, I am thrilled to be a guest blogger on Savvy’s site, sharing my views on healthy eating and alternative medicine. You can check out the interview here. Be sure [...]
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Sandal season! Time to unveil your beautifully pedicured toes to the world. I love to revel in the range of dazzling nail polishes with colors to match my mood, outfit and occasion. I make sure, however, that my devotion to beauty does not come at a sacrifice to my health, and armed with the proper [...]
Midwives use them to ease the pains of the mother during childbirth.
Therapists have utilized them to alleviate symptoms of depression and balance mood swings.
Women have applied them to their hair for generations, to stimulate growth and instill shine.
Patients with arthritis have found them indispensable for joint pain relief.
What is this seemingly enigmatic [...]
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I received the letter below in an e-mail recently from author and health advocate, Kevin Gianni. I agree with his message wholeheartedly. It served as a reminder to me to “keep it simple.” Sometimes less is more.
For some reason or another, humans tend to think that we are superheros. That we can do anything and everything without [...]
Quick, let’s play a word association game. What’s the first thing you think of when you hear of “Arkansas”? Wal-Mart? The Clintons? Hot Springs? I’ll be the first to admit that “green living” doesn’t come to mind, but all that changed after my visit to The Green Corner Store.
My husband and I happened to find [...]
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“You are not getting up from the table until you finish your spinach.”
How many of you heard that (or some variation) as a child? Growing up, many of our parents faced the frustration of cajoling us to eat fruits and vegetables. Some of you now encounter the same challenges with your own children, who would [...]
Can the secret to good health be found in….green smoothies? The answer is a resounding “yes” according to Kim Caldwell, author of How Green Smoothies Saved My Life: A Guide for Using Green Smoothies, Uplifted Thinking, and Live Food to Enhance Your Life . In this book, Kim shares her intriguing life story and integrates [...]
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All of us have seen the ads for the dental products that promise “clean, fresh breath” and “bright, white teeth instantly!” Sure, we can spend our time and energy on these expensive (and messy) products, or we can use the products in our own home to achieve the same, dazzling effect.
I have made my own [...]
Savvy: : adjective-having or showing perception, comprehension, or shrewdness especially in practical matters; verb-to know, to be wise
There could not be a more fitting term to describe Savvy Brown. On her blog, she shares valuable information on home, health, and (the topic that all of us ladies love)….hair! Did I mention she does all of [...]
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