Friends,  I could not wait to share this feature with you. A few weeks ago, I was reading the natural beauty blog The Glam Organic Goddess when I stumbled upon this innovative find.  Eco-Emi, a subscription service in which you get samples of  “chic, eco-friendly” products delivered to your doorstep each month. I rejoiced when [...]

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Pull out your roadmaps…the Healthy Travel series is back! I will be traveling a lot this year, so there will be more tantalizing reviews on shops, events, and restaurants. The first stop on my tour is right in my own backyard: Maggie’s Pharm, a cozy, lovely shop that touts its “herbs, oils and other things.” [...]

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Most of you know by now that I consume a plant-based (meat and dairy free) diet. I realized that I haven’t yet told you why I became a vegan. Last year, I shared my story with the site Real Fit Mama, in the “I’m a Vegetarian” series. (By the way, be sure to check Real [...]

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Hair Care Workshops. Style Demonstrations. Artist Performances. Holistic Health Seminars. Natural Beauty Classes. Product Samples. Fashion Shows. And more… Where, do you ask? The Natural Hair Care Expo, which will be held in eight cities around the country this year. And guess what? All Day Natural is co-sponsoring the Tennessee Natural Hair Care Expo! It [...]

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The object of a new year is not that we should have a new year. It is that we should have a new soul. – G. K. Chesterton Hello friends, I hope that everyone is enjoying the beginning of this beautiful new year.  Over the last few weeks, I have engaged in a lot of [...]

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The holidays are upon us. For those of you who buy gifts during this season, you can pass on the chaos of the crowds and racking up debt. Instead, save your money and time by choosing more thoughtful, simple gifts for your family, friends, and significant others. 1. Get a subscription to a CSA. What [...]

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Hope everyone had a wonderful Thanksgiving and you all are enjoying the start of the holiday season! To continue the spirit of celebration and good eating, I am hosting a “Holiday Living Foods Feast” on December 9th.  (What are “live foods” you ask? I’ll share a post on that topic this week. ) If you’re [...]

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  It’s that time of year again. Bowls of rich eggnog and tranquilizing turkeys abound and  temptation (in the form of plates of macaroni laden with extra cheese) lies around every corner. If you have committed to eating healthy all year, is it possible to stay on the right path during the holidays? Of course, [...]

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Each of us has someone who has helped to shape us into the person we are today. Whether a family member, friend, or someone we have admired from afar, we can give credit to someone who has inspired us to make positive changes in our lives. Although there are a plethora of people who have [...]

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Ever had trouble falling asleep? Is your sleep restless or do you wake up in the middle of the night, wide awake? Don’t worry. This is not an advertisement for the latest sleep aid drug. So many people who grapple with insomnia or other sleeping disorders turn to pills or other pharmaceutical remedies for help. [...]

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